5: Choice and Change - with Louise O'Neill of Farm Life Fitness

Making difficult choices and navigating change doesn't have to be overwhelming. 

Louise O'Neill is a wife, mother, founder of Farm Life Fitness, winner of the 2022 AgriFutures Western Australian Rural Women’s Award, and a good friend. 

Farm Life Fitness has really grown and developed since I first spoke with Louise during our radio days, and she joins us now for an open and honest conversation to discuss:

 - Choices: Our responsibilities, the importance of autonomy, and how to make difficult ones.

 - Change: How to navigate change, what it can mean to us, and to those around us. 

 - Personal stories, examples, and take-away advice. 

No matter where you are located, I highly encourage you to follow the links below and find out more information about Louise, and the excellent services on offer from Farm Life Fitness.

Links: 

https://farmlifefitness.com.au/

https://www.facebook.com/farmlifefitnessaus 

 

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Thank you for your support!